***
Last day of March, boys and girls, and the Bradford Pear and Red Maple trees in our neighborhood are blooming and leafing and already showing off because they can. When Kim walked Mass Street this morning before sunup it was a balmy 65° and humid, so maybe spring’s sticking around a while this time. Hope so, I’m overdue for the attitude adjustment and everyone will benefit. Ready for the early mornings when you can pull on a minimum of clothing, lace up your Tevas, and get outside. Hmm. Guess this morning would have been one of those, huh. Oh well, my dance card is already punched twice for this 24-hour segment, so we’re good. Nice, though, to feel the friendly air that smells like rain.
WARNING: 90-degree left turn…
Do you have sensory input/overload issues? Have you ever tried to explain what that’s like to someone who cruises through life as if they own it? How’d that go for ya’? It makes me think of the game Ransom Notes, wherein players have to describe a given situation in abbreviated form. Clear as mud? My version would go something like this:
Assignment: DESCRIBE SENSORY OVERLOAD AND ITS ATTENDANT FEELINGS TO A NOVICE
Ransom Note:
ROAR
PIERCES
PORES AND ORIFICES
MAKES BRAIN CELLS WEEP
**
Anxiety and excess sensory input are ever-present, as you’re well aware if you aren’t immune to such. And nobody outside it can feel it. Most people march entirely to their own drummer so they can’t imagine, for instance, what it’s like to hear and register every sound equally and be unable to instantly sort, assign, and selectively dampen the individual input in order to translate on the fly, keep sweet and quiet, and deal. All day, every day, until the hearing aids can be put to bed and the lights go out, the brain gets to rest (except for dreams, but that’s another day), and the tension drains from the body’s cells overnight. Being able to hear isn’t a bad thing, in fact it’s crucial, but when you add all the other input a day holds, keeping it together can get dicey, a big muddy mess. There’s interaction with other people, weather, the abominable state of human existence in general, the ouchies of age, and being hangry, among an endless list of possible angst generators.
People with raging anxiety are ridiculous and we know it, but the harder we try to stay quiet and peaceful on the inside the worse it gets. Like… any day that contains an appointment outside the house (or ONLINE, for lort’s sake!) guarantees that I won’t forget it for a second until it’s over. Okay, it’s how many hours away? So that means I have time for… well, no, don’t want to start that NOW, I’m too distracted by these never-ending deadlines. If the appointment is for a pedi or massage, that means I have to leave enough time to shave my legs, and shampooing this silver thicket on top of my head takes another three minutes. And SO MUCH PEEING, ALL DAY, OMIGOD!! All of that, hour after hour, within the brain of a lifetime perfectionist who has likely never once actually gotten it right, isn’t that the shits? Ransom notes indeed… somebody should rescue me from myself before time’s up, maybe.
Anxiety feels mostly like fear of loss… loss of security, safety, competence, choice, independence, respect, love, credibility, control, connection, relationship, anything and everything we value. And bless the people who question none of it, live life on their terms, and go on winning. We hope they know how lucky they are, amirite?
**
I know this much is true…
For the perpetually anxious, peace is all that matters finally.
**
And because I always like to leave us smiling, if possible…
Playing for Time 
Join the conversation …