health | Playing for Time

Oh, how I love answers…

27 May 2023 Leave a comment

***

Second item on my list after getting out of bed this morning was to check on the Dove family, and I had a prescient little sense that something would be different this time. My first look at the nest told me there wasn’t a parent bird in attendance, and when I peeked inside there were two little chicks, wing by wing, looking up at me totally unspooked by my presence. Kim got home from his walk in time to see the babies, and he pointed out that David and Darleen were on the next-door neighbors’ balcony railing, quietly keeping watch. Must be time for the little ones to start gaining a bit of bravado and independence – they’re in the nest for only two weeks before being booted out to make way for Round Two. Such a high-speed upbringing boggles my mind. Once again this is a stock photo, but Derek and Diane look just like this at the moment, and my mama heart wishes them every success. So now we know. Two babies. Two weeks (minus time served) to enjoy them. Expect flying lessons soon.

Answers to the things we wonder about. Answers to the things we care most about… those, too. Five of the people I cherish most in the world need answers to health crises, and that’s a wait that relentlessly saps strength and courage over time. Loving people means hurting with them, that’s just how it is. May their answers turn out to be as instinctive, timely, and real as fledglings taking off for the skies.

All things considered, the heavy-duty requirement at this stage of living might be PATIENCE. Life goes on, things happen, things change for better or worse, and, well… life goes on. If you’re reading this, you’ve lived through everything that’s happened to you, every second since you were born. Base your patience on that knowledge, and keep walking. Or, like me, DO something, right or wrong, and hope for the best. Your call.

Have a lovely weekend and a solemn Memorial Day observance. Summer’s almost here!

Image by Judy Smith

A happy HumpDay…

24 May 2023 Leave a comment

***

A few major commitments having been lovingly attended to, the world feels open for the taking today. Sunshine, balmy temps, no wind, just what the doctor ordered for strapping on the sandals and hauling the carcass out into the fresh air. Did that. Felt good. By which I mean breathing fresh air is never a bad thing, but the carcass protested all the way. I’ve lost a little ground over the winter and into the woods, but nothing a bunch of dedicated torture won’t fix. Zero nerve pain, which is the whole point, just nervy muscles protesting their late-spring awakening, and they’ll get with the program soon enough.

We can’t see the neighborhood right now for the dense leaf cover, but it’s lovely down at ground level. The early bees have been fed and nurtured, so most of the dandelions have been mowed, and the eclectic yards are beautiful, each in its own way. Life on the edge of perpetual hippiedom has suited us well here and our hearts benefit every day.

Health is a temperamental thing. We think we have the whole system nailed down and something turns on us. But we no sooner speak a discouraging word to ourselves than the sun breaks out and voilá, we feel almost human again and possibilities abound! A moment of silence for Kim, who will likely be cajoled into tackling one of our last bastions of disarray… the dreaded Mantry. I can’t do it without him because the shelves are full of tools, musical instruments, sound equipment, cooking paraphernalia, and other objects I dare not make decisions about. And we have to question whether or not I can do it WITH him for precisely the same reasons. Degaussing the Mantry also necessitates, at the same time, a vicious cleansing of our storage cage down in the garage, oh my, all of which Kimmers is up for, we’re just slow starters. So yeah, keep a good thought because I can’t wait.

Today I’m in Mood #2 because there’s nothing on my calendar. Tomorrow and Friday I have appointments, so on those days I will revert to Default Mood #1. If you’re an anxiety baby I don’t even have to tell you.

Meanwhile, David & Darleen and their babies Derek & Diane keep us in Zen mode. We have to keep things copacetic… you know, for the kids.

Image by Judy Smith

A progress report…

08 May 2023 Leave a comment

***

Since you’re no doubt wondering, I’m happy to tell you that our new balcony residents are figuring things out quite nicely and adapting to their chosen surroundings. David seems to be made of good stuff and ready for fatherhood, and I found out yesterday that although he stays out all night every. single. night, he’s out there with his ride-or-dies, feeding as a gang for reasons of personal safety, not being drunk and disorderly and annoying the single chicks. He contentedly sleeps all day until Darleen comes home from her own breakfast, lunch, and dinner out, presumably with equally-safe friends, so I’ve stopped cooing at him in English and simply leave him to his rest. They picked us for their own set of reasons and likely the first was for protection. They individually listen to our conversations as we’re in and out, and have never shown the least uneasiness. They stay perfectly still and calm when we speak to them in quiet tones, never ruffling a feather or twitching an eye. Several days in, I’m fairly sure I could pet Darleen and she wouldn’t flinch, but I’m not about to disturb her vigil. If all goes according to plan and they do become parents, David will probably get a little feisty toward approaching landlords/grandparents. He’ll stomp his feet and exercise his wings and no doubt fix us with the evil eye… so we’ll not intrude. Or maybe just a quick look at the baby/babies. The only peek we’ve had inside the nest showed one egg, but the book says there are probably two by now.

It feels excellent that they’re here of their own volition, and David’s drowsy presence behind my chair on warm afternoons is utterly peace-giving. I can hardly remember a day in the past three years when my heart wasn’t in an uproar over something or other, so this little couple’s insistence upon moving in with us is incredibly sweet and timely. To encourage them to rent from us again next spring, we’re considering one of these, placed near this season’s nest, and maybe we’ll even have it up in time for this season’s second brood. They’d customize it in a heartbeat.

It humbles us that David and Darleen observed us for a day or two, decided we were trustworthy, and moved right on in. We know, especially this girl right here, that any given morning could bring heartache because of a ransacked nest, but you have to care about something and for the next month at least, it’s the Dove family.

David and Darleen and their pending family are already making a nicer person of me, so add your “thank-you,” world, you’re the better for it.

Image by Judy Smith

Taking account…

30 Apr 2023 2 Comments

***

Since you’re all so kind, I can’t get anyone here to hold me accountable to reach my goals; therefore, I’ve had to exercise over-the-top discipline in order to avoid making a liar of myself. Those projects I’ve mentioned? I have good news…

You remember my nemesis, the 12′ x 7′ x 14′ high closet lined with shelves on three sides, which has been the repository for a wide assortment of belongings since about 2015 when I started losing mobility… you recall my brave words, right? I’m thrilled to report that it now looks like springtime in that space – a breath of fresh air – and life in general, just like that, holds more promise and feels absolutely doable. It’s like turning on a floodlight in a dark cavern, except that the surroundings revealed are entirely friendly. As I stood back admiring my work yesterday I said a mental “up yours” to the Senior Surgeon who told me there was nothing that could be done about my back, so… I guess just go home and give up, which my brain did without informing me in advance, thus putting life on hold. That haphazardly-packed closet represents the biggest win I can think of in about that many years and I’m savoring it. There’s also this: over a ten-year period I helped empty six longtime homes of loved ones, and I made a solemn vow not to put John through that. It’s an educational, revelatory, emotional, gut-ripping experience, which he’s already done once singlehandedly, so the less Kim and I leave behind, the better. Best-case scenario would be to close things out like saints, with a fork apiece and some clean underwear, but simple living and a love for open spaces will at least keep us moving in that direction.

The biggest win of all is that now, in 2023, the more I move the better I feel. That’s worth sticking around for.

And now I’m ready to focus on something I love even more than re-homing things, which is to finish editing a friend’s manuscript. I’m fairly certain it’s the calling I missed in life, that of helping to fine-tune good writing while consuming it at the same time. Bossy, nitpicking girl loves books, win/win.

A glance up the page affirms that this year has been more about gains than losses, more about the wins in spite of how dark so many days have felt in their endless passage. That’s a good thing to know because of how it colors the rest of life… sometimes the wins are so hard-won we feel beat up by them instead of validated and encouraged. At this late date, I might be finally starting to understand the process through which we come to know and love ourselves. It’s never too late.

Take your innate kindness and human understanding with you all week and spread that stuff all over everything. The world needs it so much.

Image by Judy Smith

How DID it get so late, anyway?

23 Apr 2023 2 Comments

***

I gave the blog a rest last week, it was time. Full disclosure, my muse is on indefinite vacay in South America and I’m fairly lost on my own. I’ve also been trying to cultivate the shockingly unAmerican habit of declining to speak in the absence of anything to say. Concurrently, I’ve been working my way through seasonal depression and I try to apply extra caution during those times, lest my “mouth” cancel my regular brain activity and add to the load of woe. But hey, it’s spring, it’s time to break out of the trap and feel ALL of life. If you deal with the sadz you know it isn’t so much ABOUT anything, it’s more of a hormonal/chemical shift that imposes a life of its own over how you’d rather feel, and it’s always a relief to emerge into real sunshine again. Sort of like…

In actively working to move the Mood Meter to the plus side, I’ve saved things written by people who know, because somebody else’s experience and affirmation are always encouraging to me. Numero uno…

Having to be phony around other people is what feels genuinely weird to me. Can’t do it anymore.

On the accountability front, I’ve been putting my list of Anxiety Reducers in practice and can report that taken together they’re making a difference. They’re in the post preceding this one if you want to try a few.

Hang on, kids, we’re making a 90-degree turn here because I became aware last night of a pattern in our house, likely one of the biggest tip-offs that we aren’t young anymore. Kim has a sixth sense for picking random movies that we end up totally engaged in, and at some point or several during every film, one of us has to grab an iPad and find out WHO THAT ACTOR IS!! Remember, he was in that movie about, oh you know, and that blonde was in it, too, and… we learn a lot, like who’s still breathing and who isn’t. This morning I learned that this is 84-year-old Lee Majors, remember him? Boy hero, sorta? Wow, is it getting late in here or what.

Or maybe it’s just me since I hold no firm concepts regarding the connections between people and time. It’s all of a piece somehow, and this could just as easily be 1970 as 2023. Absolutely everything has changed, while absolutely everything remains the same.

No worries, I still retain a firm connection to reality… on the good days.

Image by Judy Smith

Sorting fact from fiction…

13 Apr 2023 Leave a comment

***

Tell me if this happens to you sometimes… it’s only 8am and I’m already through with today, what’s up with that? I dipped my toe in the news pool and instantly regretted it. I looked for humor on social media and found snark. I sat here too long and started remembering every stupid regrettable thing I’ve ever said or done, an endless parade of self-accusation, and it’s ridiculous.

Okay, false alarm… turns out I just needed to eat something. And thus am I reminded, again, that we can complicate life beyond all reason just by examining it to death.

We add difficulty to life by expecting it to conform to our plans and hopes, forgetting that it takes no notice of our existence at all. Plans? Hopes? Get real, little human, we’re rolling ON and you’re about to get flattened, better luck next round.

Here’s a thing to know: Returning to life after long absence is anything but seamless. There’s a lot of catching up to do, and you begin to realize how much has changed since your whole world went off the rails. There are days when it’s a lot, and others when I make it a mountain on my own. These are affirmations that are helpful to me:

I will always remember my mother-in-law, when I broached the subject of a move to the nursing home, pointing her finger and declaring adamantly “I need a MAN, RIGHT HERE, RIGHT NOW!” She knew that if my father-in-law or either of her two sons were still living she would have an advocate, but alas, here was her daughter-in-law of 35 years trying to tell her what to do. I understood her angst then and have experienced it many times for myself because we simply don’t tell life what’s going to happen. We persist in trying, but we eventually register the success rate and back off a little to keep our lack of power from becoming too overwhelming.

I do what I want. Right, life?

Turns out what I want to do today is to start getting a true handle on my closet-cleaning project. So far, there are a dozen empty tubs and containers stacked in a tower to show for my sorting and tossing, and I’m ready to add to that total. Kim found a perfect six-drawer chest that should go far in solving various “Where do I put THIS?” quandaries, thus letting me move forward. A goal. A purpose. My kingdom for a horse…

Yesterday I made a list of Anxiety Reducers which is now taped at the side of my monitor, and if followed it’s bound to help eventually:

Drink far less coffee
MOVE the body
Less alcohol, so, you know, 2 or 3 evening Tequila shots instead of 4
Cut obvious sugar
Cut the clutter, which resides mostly on my desk and in the ever-looming closet
Drink more water
Get outside
Spend a skosh less online time

Could work. Wish me luck. I hope the sun’s shining where you are as full-on as it is here, and I hope your Thursday will be all good stuff.

Image by Judy Smith

Still springing…

06 Apr 2023 Leave a comment

***

As usual, fickle spring can’t make up her mind, and she will have it her way regardless. It looks perfectly lovely outside but when I opened the balcony door after sunrise, I was instantly made aware of the real-feel temp. Doesn’t matter, it’s just weather and we haven’t a particle of power to change it day to day, which would be easier to take if we had even a smidgen of influence on the rest of life. It’s part of my job to warn you that the aging process inevitably brings loss in most every direction, and far sooner than we’re led to believe: loss of influence, loss of credibility, of independence, of energy, strength, and power, among other attributes we formerly took for granted. Sooner than we could possibly anticipate, we start to sense that we’re next-in-line for increased outside input concerning our well-being and security. Lord, I was just there with six older family members! Facts say it’s been more than twenty years since I played the caregiver role, but in my economy it was only yesterday… and although we’re not there yet, I can feel it creeping up to scope us out. Oh, the places we’ll go, the realizations we’ll make along the way. Life is… weird. And a little anticlimactic. Is this all there is? Send in the clowns…

In retrospect, 2022 was a daunting challenge every day, and 2023 isn’t proving to be very inventive on its own because it’s more of the same. A person could worry.

Nevertheless, we press on…

I know this much is true:

We’re all pedaling as fast as we can.
As soon as we know better, we try to do better.

My old-lady gripe is that life moves a pinch too fast from womb to tomb. It never slows for us, and by the time we figure a couple of things out we’re, as my grandma said, “too soon old, too late shmart.” Pisses me off, that sense of powerlessness. But as a Teutonic realist, I see the dilemma for what it is… life’s current and coming challenge is to hang in and get better because the alternative creates even more righteous rage within. And silent rage is treacherous because it’s a gateway drug to depression, which is the opposite of living. We don’t wanna go there.

Image by Judy Smith

Time to ante up…

31 Mar 2023 3 Comments

***

Last day of March, boys and girls, and the Bradford Pear and Red Maple trees in our neighborhood are blooming and leafing and already showing off because they can. When Kim walked Mass Street this morning before sunup it was a balmy 65° and humid, so maybe spring’s sticking around a while this time. Hope so, I’m overdue for the attitude adjustment and everyone will benefit. Ready for the early mornings when you can pull on a minimum of clothing, lace up your Tevas, and get outside. Hmm. Guess this morning would have been one of those, huh. Oh well, my dance card is already punched twice for this 24-hour segment, so we’re good. Nice, though, to feel the friendly air that smells like rain.

WARNING: 90-degree left turn…

Do you have sensory input/overload issues? Have you ever tried to explain what that’s like to someone who cruises through life as if they own it? How’d that go for ya’? It makes me think of the game Ransom Notes, wherein players have to describe a given situation in abbreviated form. Clear as mud? My version would go something like this:

Assignment: DESCRIBE SENSORY OVERLOAD AND ITS ATTENDANT FEELINGS TO A NOVICE

Ransom Note:

ROAR

PIERCES

PORES AND ORIFICES

MAKES BRAIN CELLS WEEP

Anxiety and excess sensory input are ever-present, as you’re well aware if you aren’t immune to such. And nobody outside it can feel it. Most people march entirely to their own drummer so they can’t imagine, for instance, what it’s like to hear and register every sound equally and be unable to instantly sort, assign, and selectively dampen the individual input in order to translate on the fly, keep sweet and quiet, and deal. All day, every day, until the hearing aids can be put to bed and the lights go out, the brain gets to rest (except for dreams, but that’s another day), and the tension drains from the body’s cells overnight. Being able to hear isn’t a bad thing, in fact it’s crucial, but when you add all the other input a day holds, keeping it together can get dicey, a big muddy mess. There’s interaction with other people, weather, the abominable state of human existence in general, the ouchies of age, and being hangry, among an endless list of possible angst generators.

People with raging anxiety are ridiculous and we know it, but the harder we try to stay quiet and peaceful on the inside the worse it gets. Like… any day that contains an appointment outside the house (or ONLINE, for lort’s sake!) guarantees that I won’t forget it for a second until it’s over. Okay, it’s how many hours away? So that means I have time for… well, no, don’t want to start that NOW, I’m too distracted by these never-ending deadlines. If the appointment is for a pedi or massage, that means I have to leave enough time to shave my legs, and shampooing this silver thicket on top of my head takes another three minutes. And SO MUCH PEEING, ALL DAY, OMIGOD!! All of that, hour after hour, within the brain of a lifetime perfectionist who has likely never once actually gotten it right, isn’t that the shits? Ransom notes indeed… somebody should rescue me from myself before time’s up, maybe.

Anxiety feels mostly like fear of loss… loss of security, safety, competence, choice, independence, respect, love, credibility, control, connection, relationship, anything and everything we value. And bless the people who question none of it, live life on their terms, and go on winning. We hope they know how lucky they are, amirite?

I know this much is true…

For the perpetually anxious, peace is all that matters finally.

And because I always like to leave us smiling, if possible…

Image by Judy Smith

As the world turns…

21 Mar 2023 4 Comments

***

We have crossed the spring equinox and claimed the far banks of the Rubicon, so there’s no going back now, right? Winter’s finished, right? This morning’s rain is entirely made of springtime, am.I.right? Just say yes, I’m ready for the great outdoors in all its friendliness, aren’t you?

The first day of spring was also first day of school for this girl. I registered for two KU Osher Institute classes for seniors, one of which meets two blocks away, the other on campus, and the first 2-hour session was yesterday. I think there were thirteen of us boomers in the room, including the retired professor teaching the class, and the atmosphere was lovely. This one is called “An Invitation to Poetry” and seems to be everything I’d hoped it would be… comfy room, congenial people, teacher who knows his stuff in all the best ways. Twice he made tears pop into my eyes when he read lines from poems I didn’t know but want to, and he doesn’t even seem the type. I’d have guessed he taught history or the sciences, not the arts… and possibly the best part of all is the genuine love of subject that immediately comes through.

It was a happy start, and this morning I’ll begin a class called “Pioneering Stories from the Settling of Emporia and Lyon County, Kansas.” I chose this one because that’s where my grandma grew up, in a dugout/soddy/clay/stone challenge of a dwelling that included space for the livestock. She was born in 1889 and hard times accompanied most everything in her life, but she survived and thrived to the age of 96, a personal goal of mine. I’d never knock the living conditions, but neither do I want to try that mode at this point… it wasn’t for sissies:

Photo taken during a visit by family in the 1950s or so, the homestead having been abandoned long before.

So for three consecutive Mondays and Tuesdays I get to be a student again, and it feels excellent to be back in that quietly invigorating atmosphere. And yes, I’m scouring the course listings for anything else that might spark new synapses because this morning’s dose of NE Kansas history was intriguing and I’m ready for more. In two hours we covered the years from when Kansas was still a territory, to Quantrill’s reign of terror, including the (at least) thrice burning of the town of Lawrence. We aren’t Bleeding Kansas for nothing… it bought us the privilege of being Free Kansas, a heritage worth fighting for.

I saw the following piece of advice yesterday, have made a similar folder, and will tuck this graphic inside along with any and all encouragement that shows up in my life in coming days. That stuff’s precious and should be kept in a warm dry place at all times.

Now that spring’s officially here, it’s time to get back to making each consecutive day just a little better than the one before, so…

Image by Judy Smith

OMG, look at the time!

11 Mar 2023 Leave a comment

***

We’re nine days from spring and the rain we need for the greening of NE Kansas has been showing up. So sweet and benign, all the soft water from the sky, and we hope it stays this friendly since Kansas weather is nothing if not unpredictable.

Of course, tonight’s the big night… it’s time to spring forward an entire hour and spend the rest of the year searching for that lost jigger of salt. Don’t forget.

The lost hour symbolizes every trauma, whether infinitesimal or overwhelming, we’ve sustained over the past however-many years now. We’ve lived through scary illnesses that had to be handled on our own because PANDEMIC. We lived through said pandemic… so far. We’ve survived cockamamie politics; over-the-top injustice; incomprehensible cruelty; the abject hatred of our fellow man; and every other thing that’s part of the human experience. Here we stand, damaged, wounded, but ever hopeful for better days. We’re pitiful but we’re all we’ve got, boys and girls, so hold hands and keep taking new territory. Trauma’s most powerful enemy is truth – use it at every opportunity.

Speaking of trauma… my new friend Erica and I worked on rooting out some more of it yesterday in my second hour-long massage. Her amazing hands know where pain lurks and she’s fairly merciless already… hurts so good, can’t wait to go back.

Small psychic traumas are gradually resolving as well, including a sense of rootlessness and lack of purpose. At some point after the lifelong nerve pain disappeared, my brain started working on the problem of “Okay, who am I NOW? I can finally do pretty much what I want… what’s that going to look like?” After a few months’ rumination on that question, it came to me one day not long ago that at 75 I don’t have to go out and reinvent myself in order to pay my dues as a resident of the planet. I already HAVE a life, here in this smallish space, that requires my involvement and TLC, and could take up most of my time if I wanted it to. This is good. I’m home. Having said that, I’ll be branching out a teensy bit in a couple of weeks, so stay tuned.

Everything that happens to us feels like such a big deal at the time because we’re hothouse flowers with intense feelings, so it takes time and perspective for our personal traumas to start turning loose of us. Sometimes we like them too much, which complicates the whole thing. Those hurts and slights and terrifying wounds tend to validate our existence, so they feel like our buddies rather than the thoughts and memories that will eventually paralyze us and shorten our lucid days.

I take Sir Winston to heart…

“This is the lesson: never give in, never give in, never, never, never—in nothing, great or small, large or petty—never give in except to convictions of honor and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy.” (whomever/whatever you perceive that enemy to be)

Above all, never lose sight of this befuddled truth, brought to you by the Society for the Proliferation of Crap Platitudes.

Image by Judy Smith

Feeling the love…

06 Mar 2023 8 Comments

***

For humans who feel everything, every tiniest thing, there are days on end too dark for words. And then the sun breaks out again and some of those humans feel a little sheepish about all the inner angst. Oh well. That’s just how it is, and hello sunshine. I’ll play nice if you will, world.

Things you learn along the way:

Staying childlike, that’s the trick…

I rolled up on this during my coffee reflections this morning, and felt it deep. Just one would lend legitimacy to this steady stream-of-consciousness…

Image by Judy Smith

Of weather, moods, and change…

16 Feb 2023 2 Comments

Photo by Kim Smith 02/14/2023

***

Our forecast was for overnight snow, but what we have is frozen fog on the streets and sidewalks, curtailing most outdoor activity until the sun arrives, which may not be anytime soon. Kim canceled his morning walk after skating to the trash building and back, and people are navigating our intersection at Granny speed. No walkers below my windows, which is slightly eery… but the mood all up in here is sanguine and patient, waiting for what will be. Kim’s making oatmeal to get us started, and as long as I fold and store a stack of laundry, and make it to a haircut after lunch, I will have justified my existence for another day. I half hope my hairdresser is staying tucked in today, as there’s hardly a safe surface for man nor beast. A friend posted this about the current situation at our hospital complex:

He added that there are slide-offs and vehicle pileups all over town. Our balcony is now strewn with what look like pellets of dry ice, the streets are slick with black ice, and today’s high temp will remain below freezing, so yeah, good day to hide by the fire if you have one.

If everything shuts down for the day, that leaves lots of time for thinking, likely the riskiest thing I engage in now. How many of us thought we’d either be a completed work by 75, or dead, and here I am still trying to know myself before the ride stops. Things happen for which I realize too late I’m woefully unprepared… but how can this be? I’ve been there done that, but the capacity to ignore reality persists. Observing my grandmothers, who all seemed sort of “old” by the time I was fully aware of them, led me to believe that after a certain age serenity sets in and nothing can ruffle all that accumulated knowledge and experience. Not so much, sorry to say. Here’s the piece that matters: We stay approximately the same age inside for our entire lives, merely adjusting to the times as we go along… or not.

Something I’m newly grateful for… after living here for almost ten years, I finally have my own personal care team in place and it’s making all the difference. Keri owns my hair, Jourdan keeps my piggies looking presentable, and Erica provides TLC for my achy body. Wonderful women who express themselves through giving. It matters.

And now last night’s snow has arrived and is falling thick and heavy. Kim delivered me to my haircut and back, across two city blocks and several feet of treacherous sidewalk, and we lived to tell about it. The fireplace will see us through. You stay safe, and enjoy what winter has to offer!

Image by Judy Smith

Promises kept…

11 Feb 2023 2 Comments

***

In the predawn hours of December 22, 2021, as I checked into KU Med Center for spinal surgery, I promised myself a reward: “Get through this in style and you win a nice therapeutic massage after your one-year assessment.” Yesterday, six weeks late but right on time, was finally that day – an entire uninterrupted hour of TLC for the stuff that made recovery happen – and I’m still thanking me for it as we speak. It’s gratifying when people listen to their inner voice and do what they’re born to do. Erica was born to give the gift of therapeutic massage… her voice and demeanor are calm, she exudes peace, and her hands find all the pockets of pain in the muscles and tissue, encouraging discomfort to leave the body. She asked why I waited a year to come to her and I didn’t really have an answer except that I somehow thought I should let the official healing period expire before I struck out on my own. Pollyannas are like that, sigh. She gently let me know that if I ever have invasive surgery again, as soon as the incision(s) are healed come see her in order for the ACTUAL healing to start. She’s clearly right – I had volumes of stress and pain stored in my cells that needed to be disturbed enough to go away. We’ll wake some more up next time.

Trained or not, there’s no substitute for the human touch, so this massage is a place-marker and an admonition to treat myself well in all the ways available to me. Life is entirely too brief to voluntarily miss out on things like music, sunshine, kittens, and the skilled hands of a healer, and they do walk among us.

So here we are on a crisp winter morning, with that faithful orange glow starting to illuminate the horizon. It’s 16º and Kim’s walking Mass Street, letting his hands get Just.Cold.Enough. to be entertaining. It’s Saturday, so it’ll be all the usual plus Jayhawk B-ball at noon. And then we’re hearing rumors of shenanigans in the works for tomorrow, so… wotta weekend, boys and girls! Hope it’s SUPER!

Image by Judy Smith

Owning what’s inside…

04 Feb 2023 1 Comment

***

Sitting here in a zone of my own after another Saturday breakfast that outdid last week’s, wondering what my muse(s) might have to say on a sunny winter morning. After days of single-digit pre-dawns, the temp was above freezing this morning so Kim was out early making his Mass Street foray, and upon arrival back home gave me the benefit of his well-chilled hands, a cheap thrill for both of us.

Our Jayhawks have a B-ball game at 11am, so Kim’s brewing a second pot of coffee and our brains are on sportsing high-alert. It’s shaping up to be a Saturday worth hanging around for, with things lying in wait that we don’t even know about yet. Meanwhile, my brain is already off on tangents while it has some free time. I’m remembering that someone who knows me pretty well told me recently that I terrify them. Really? Me? Have you seen me in this decade? I don’t have it in me to harm the creatures of the earth, so they must have been referring to whatever comprises my core, a place I’m just now really exploring at this late date. I must make them feel a little like this:

Jeez, lady, wha’d I do??

***

Let me just say that Mary Shelley got it.

***

It’s simply that when someone of the female persuasion finally gets to what Stephanie’s talking about, it comes out fierce and a little terrifying. Good.

***

💙💙💙

Image by Judy Smith

Accountability…

28 Jan 2023 Leave a comment

***

It’s been a good week all up in here, with visible progress to show for it. On Monday I organized email folders, dumping over 5,000 messages in the process, taking the time to unsubscribe as I went along. This situation exists because I don’t really USE email anymore, therefore it slides off my cracker on a regular basis and clogs all the pipes and drains in the communication system. These entities are doing their darnedest to impart urgent information to me, the least I can do is give them a decent burial in the far reaches of space. So that was Day One. On Tuesday I made actual phone calls (GASP!!) to schedule overdue medical appointments, three of them, and lived to tell about it. The problem with procrastination is that it’s entirely self-sustaining — once set in motion it’s good to go forever.

So it’s like this…

***

Since Wednesday I’ve been sitting at the piano for about an hour every morning, which is just now possible again thanks to the spinal surgery. My sweet little concert grand needs a careful tuning, and the neighbors might be suffering since all the steel, concrete, and glass in our building conduct sound fairly efficiently, but it’s heaven to be playing again. Yesterday I combed through a book of show tunes, including some stuff from the 40s that my dad used to play, and it was a party of one, with people I remember well listening in.

Whatever hurts you, feel it and let it go. Music helps with that process. Especially if you’re lucky enough to love music.

***

My recently-adopted motto for 2023:

***

***

***

Having survived it for a while, I tend to yammer on about life, but here’s how it really is and you can take this to whatever bank you trust:

“Life is like arriving late for a movie, having to figure out what was going on without bothering everybody with a lot of questions, and then being unexpectedly called away before you find out how it ends.” ~Joseph Campbell

***

For me, it continues to be about perspective in all things. And this makes me giggle:

***

This week, barring the unforeseen, I shall dispense with a short stack of unsorted mail and empty a couple of in/out baskets, so there’s no lack of inspiration or fodder on the horizon yet and nothing in this house is safe from the urge to purge.

Happy January. It’s almost over.

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