Week’s end, month’s end…

Sitting here assessing the week just passed, while Kim’s out at the Ponderosa doing pool maintenance. It’s another blazing day and we’re under an Excessive Heat Warning. Still. Some more. It’s July’s last blast and I’m not naive, this is how that works here, but it’s been fairly breathless out lately so a cooler break and some rain would be just amazing.

It’s been a good week filled with activity, which is way out of my comfort zone but proving doable one day at a time. “Raise The Dead Tour 2021” is on the road, with at least a dozen dental appointments scheduled for the two of us, since we’ve outlived our original dental work. Yay and yikes. We’re both working our way through necessary doctor’s appointments… Medicare wellness checks, pulmonologist, heart specialist, dermatologist, a mammogram, an ortho, and a consult with a spinal surgeon preceded by a myelogram since no MRI for me. Yesterday I got injections in both shoulders, I’ll be having another lumbar stick soon, and I have an actual appointment to get my fright-wig chopped off. If this sort of thing continues, we could both be feeling like actual humans again one of these days. Kim, after a months’-long dance with the devil in which he’s led the entire way, stays the picture of health and works hard to maintain that, so his rejuvenation process is less daunting than mine except for the walking and PickleBall playing and bicycle riding and keeping all the plates spinning all the time.

We came sliding out of the COVID third wave and started putting life back in order just in time for wave #4, brought to us primarily by Missouri next door, in the form of the highly viral Delta variant. We’re ready for boosters in a month when we’ll be six months out from our second shots, and we hope they’ll be available. After contracting COVID in January I’m still slowly shedding symptoms, and the thought of dancing with THAT devil ever again makes me shiver in my sandals.

COMMENT FOUND ONLINE: “Speaking from a nurse’s perspective, we were finally down to JUST having to wear a mask. We are now back to what feels like 10 pounds of garb for 12.5 hrs. There is a reason medical personnel are beginning to take this a little more personally. It’s one thing when being infected is not your fault, it’s another when you have the means to help yourself but won’t.”

So while some of us overachievers are trying to keep the most valuable thing we have and make it better, there are entire groups of people willfully standing in the way of life and health for the whole nation. It defies logic. Understanding. Acceptance. I can’t.

Since we stopped watching TV news a month ago, I’m finding the inside/outside cleanse and shape-up of ME to be less of an uphill trek. Without minute-by-minute, detail-by-sordid-detail input from the talking heads, daily life takes on a more realistic feel, with far more breathing room. And interestingly, some of the myalgic issues have been sort of on hold lately… hmm. I stay on Twitter long enough to check in with friends… same on Facebook most days, thus avoiding much of the angst that social media has to offer, and that’s another part of the wellness puzzle. The joys of anxiety-linked aging are many, by which I mean don’t count on it, so run like the wind. Really… run, walk, bike, skate, anything your body will let you do, while you can do it. Barring that, use all your mental powers to go and do – that’s where the internet shines, it has it ALL for us.

There are endless ways to be happy and caring during our jaunt through life, and most of them deserve an honest second attempt or three. It’ll keep a person busy.

Image

Addendum…

There’s still such a rumble out there about Simone Biles’ supposed “dereliction of duty,” I’m posting another story that deserves to be remembered. Simone Biles stands as the Greatest Of All Time in gymnastics, and owes the world precisely nothing. That she’s being dissed for declining to risk life and limb for people she’ll never know and who will never attempt to rise to the greatest heights of anything whatsoever, is sublimely ridiculous, end of story.

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

The woman on the left is Elena Mukhina, the 1978 women’s gymnastics World Champion. She broke her leg and was not permitted the appropriate time to heal. Soviet gymnastics coaches pressured doctors to remove her cast early so she could start training for the 1980 Olympics. She protested heavily, as she knew her leg was not properly healed and would not withstand the grueling training regimen typical of her sport. Trainers and coaches dismissed her concerns and forced her to continue her training.

While practicing the Thomas Salto (since banned for being so dangerous), she under-rotated due to her newly weakened leg, and she landed on her chin. She broke her neck, which rendered her quadriplegic for the rest of her life. She was 20 years old at the time and died at 46.

Reports from Tokyo are that Simone Biles does not trust her own mind and body right now. Given the high level of difficulty (and danger) of the skills she performs, it is asking A LOT to expect her to continue to perform before that self-trust is restored. By pulling out of the team finals, she is listening to her body and her mind and giving herself enough time to heal so she can continue being the badass Queen she was meant to be.

Simone is doing what Elena was not permitted to do – be a voice for her own body and mental health. Anybody who would malign Simone for pulling out of the team final (and daring them to settle for the silver medal) should consider how they’d feel if, instead of reading the headline “Simone Biles pulls out of team final,” they were greeted with “Simone Biles paralyzed during dismount.”

And if you asked the rest of Team USA if they’d rather have a healthy Simone Biles or a gold medal, you know damn well what they’d answer, and they wouldn’t have to think for a second.

Angie Woodson – 7/27/2021

Image

But did you die?

Things… they change. Having taken a step back from the abyss lately, I’ve been dragging my psyche into fewer angst-ridden areas of life, but I’m nevertheless acutely aware of the controversy swirling around Simone Biles and other Million Dollar Babies of the sports world this year, and particularly this week. Apparently some round-headed pretender who likely couldn’t pull the trigger on a chin-up has called Simone Biles “a selfish sociopath” and “a shame to the country” for putting her health and well-being ahead of gold medals. According to Charlie Kirk “We are raising a generation of weak people like Simone Biles.” She’s so embarrassingly weak she does death-defying gymnastic moves nobody else in the world has ever thought of. What a taker.

So hey, if you live through it, no harm done, right? Everything for Mother America. That sounds a little 3rd Reich to me, so I’m giving Byron Heath a guest-essay spot this morning…

*****

This realization I had about Simone Biles is gonna make some people mad, but oh well.

Yesterday I was excited to show my daughters Kerri Strug’s famous one-leg vault. It was a defining Olympic moment that I watched live as a kid, and my girls watched raptly as Strug fell, and then limped back to leap again.

But for some reason I wasn’t as inspired watching it this time. In fact, I felt a little sick. Maybe being a father and teacher has made me soft, but all I could see was how Kerri Strug looked at her coach, Bela Karolyi, with pleading, terrified eyes, while he shouted back “You can do it!” over and over again.

My daughters didn’t cheer when Strug landed her second vault. Instead they frowned in concern as she collapsed in agony and frantic tears.

“Why did she jump again if she was hurt?” one of my girls asked. I made some inane reply about the heart of a champion or Olympic spirit, but in the back of my mind a thought was festering:

*She shouldn’t have jumped again*

The more the thought echoed, the stronger my realization became. Coach Karolyi should have gotten his visibly injured athlete medical help immediately! Now that I have two young daughters in gymnastics, I expect their safety to be the coach’s number one priority. Instead, Bela Karolyi told Strug to vault again. And he got what he wanted; a gold medal that was more important to him than his athlete’s health.

I’m sure people will say “Kerri Strug was a competitor–she WANTED to push through the injury.” That’s probably true. But since the last Olympics we’ve also learned these athletes were put into positions where they could be systematically abused both emotionally and physically, all while being inundated with “win at all costs” messaging. A teenager under those conditions should have been protected, and told “No medal is worth the risk of permanent injury.” In fact, we now know that Strug’s vault wasn’t even necessary to clinch the gold; the U.S. already had an insurmountable lead. Nevertheless, Bela Karolyi told her to vault again according to his own recounting of their conversation:

“I can’t feel my leg,” Strug told Karolyi.

“We got to go one more time,” Karolyi said. “Shake it out.”

“Do I have to do this again?” Strug asked.

“Can you, can you?” Karolyi wanted to know.

“I don’t know yet,” said Strug. “I will do it. I will, I will.”

The injury forced Strug’s retirement at 18 years old. Dominique Moceanu, a generational talent, also retired from injuries shortly after. They were top gymnasts literally pushed to the breaking point, and then put out to pasture. Coach Karolyi and Larry Nassar (the serial sexual abuser) continued their long careers, while the athletes were treated as a disposable resource.

Today Simone Biles–the greatest gymnast of all time–chose to step back from the competition, citing concerns for mental and physical health. I’ve already seen comments and posts about how Biles “failed her country,” “quit on us,” or “can’t be the greatest if she can’t handle the pressure.” Those statements are no different than Coach Karolyi telling an injured teen with wide, frightened eyes: “We got to go one more time. Shake it out.”

The subtext here is: “Our gold medal is more important than your well-being.”

Our athletes shouldn’t have to destroy themselves to meet our standards. If giving empathetic, authentic support to our Olympians means we’ll earn fewer gold medals, I’m happy to make that trade.

Here’s the message I hope we can send to Simone Biles: You are an outstanding athlete, a true role model, and a powerful woman. Nothing will change that. Please don’t sacrifice your emotional or physical well-being for our entertainment or national pride. We are proud of you for being brave enough to compete, and proud of you for having the wisdom to know when to step back. Your choice makes you an even better example to our daughters than you were before. WE’RE STILL ROOTING FOR YOU!

Byron Heath 07/27/2021

*****

I have excruciating memories of Kerri Strug’s sacrifice for those farging bastidges. No one should ever ask that of any athlete.

*****

Image

Joy is still a thing…

It’s a beautiful Sunday morning, with rain and thunder, and now a peachy glow in the eastern sky. There’s a bouquet on the table and the morning hugs are extra sweet, because today’s our anniversary. Seventeen years ago, on a Sunday, after church, two dreamers made promises in front of many witnesses, and much living has ensued.

Wedding Brunch in the Kids’ Church

Since we walked out that day hand in hand, there’ve been broken bones, surgeries, heavy-duty illnesses and diagnoses, heartaches for loved ones, sad goodbyes… and more pure goodness and joy than any human deserves. The promises we made to each other on July 25, 2004, and repeatedly since, have been kept, are being kept, will be kept, and it’s an occasion to celebrate. Even if both of us DID space it off until yesterday morning!

August 2014

*****

Frank O’Hara, poet of the NY School & exemplary bohemian, died 50 years ago today in an accident on Fire Island. (Via @deborahsolo)

Image

Bits and pieces…

The past week has been quiet and weird-feeling, so I’ve been quiet and weird too, and it’s… frankly, getting old. Just in time, there’s a party on the roof this evening to “celebrate summer and get acquainted.” And if that doesn’t shake me out of the doldrums (what are the odds?), I’m determined to catch up with Rita before the week is out. Meanwhile, I hoard to share…

*****

*****

Humor nails us most accurately.

Distressing realities continue, so just the facts…

*****

Sufficient unto the day is the existence thereof, and this one looks stellar – sunny and still, and calling my name. Brighten the corner where you are today, boys and girls, the world will thank you. Or nah, it won’t notice, but you’ll feel better.

Image

Oh, I love a rainy day…

***

The last thing I remember is Kim saying in my ear, “I’m leaving to play PickleBall. It’s raining, so keep sleeping…”

Two delicious hours later I’m awake to gray skies and pouring rain, the quintessential way to start a Thursday in July. There’s even lightning and thunder, bonus for the girl who misses all the nighttime storms without her ears connected. Time is racing since we unquarantined – we’re already at the end of another week and the middle of yet another month and I can’t point to much of anything as a mile marker, but a still, wet, thunderous Thursday morning, with a faint glow on the forest from the sun that’s up there somewhere… is memorable. And thank you, by the way, universe, for gravity.

It’s 10:45 am and some of the streetlights are still on as the skies keep pouring down. I peeked at the weather map and it looks promising for a nicely socked-in day to start the weekend, which here in #LFK traditionally starts at 5pm on Thursday. Or 5Am, whichever comes first.

Since feeling good makes me feel good, I saved some silliness to share, plus a smidgen of seriousness…

*****

Barns & Stable… Michael Hors

*****

For Kim, who as a Navy man started in the ship’s galley as a cook and sailed back into port on the bridge as a navigator. It ain’t ALL glory, baby.

*****

Image

Anxious joys…

Parts of life are categorically easier to understand from the backside, after we’ve slogged our way through and survived. Even at that, it requires a practiced and fairly jaundiced eye to look back and spot the things that have attached themselves to us like barnacles since before we were even cognizant. Once we see them, we can start flicking them into oblivion where they’ll finally shrivel and die… so the hard look back isn’t optional if we’re after freedom and good health.

Anxiety is one sneaky little barnacle that latches on, multiplies, and wreaks havoc under the surface, very often evading detection for decades while creating an intricate network of damage. Anxiety attaches to us in any number of ways, encouraging the negative things that happen to us to sink into the tiny cracks in our psyches… and we’re off and running on our human adventure of wanting everything, questioning everything, making mistakes, winning, losing, feeling inadequate, hoping against hope for it all to turn out right. And all the while, we just KNOW we’re the only one who feels this lonely, this ‘out there,’ this crazy and lost. We’re the only neurotic in our own world and anxiety has a field day with us. So exhausting, amirite? Anxiety is a hard taskmaster, and also a liar.

ANXIETY…

  • tells us that if we have a commitment on a given day, everything has to be ordered around that commitment, with all available hours given to preparing for it, mentally and physically
  • tells us we have to pee ALL THE TIME, even if we JUST DID. SO much peeing, so much energy expended
  • anxiety says to always be early, never late
  • says to always try to be nice, never disagreeable
  • says to us that nothing is ever enough, no perfect result is ever really that, no effort on our part in any direction suffices
  • tells us on a loop that our awkwardness is ample reason not to inflict ourselves on an undeserving public
  • tells us it’s a blessing to be seen but not heard, and an even greater blessing to remain unseen
  • says there are things we don’t know, will never know, wouldn’t grasp if someone tried to show us

*****

After thinking about all that… a lot… I’m having this made into a button:

Genius by Birth, Slacker by Choice

because I’m flat out of energy for barnacles… and there’s this:

I just want me to like me.

Anxiety isn’t a welcome presence, and the way it skews perceptions is criminal, so if this link proves helpful to someone I’ll be glad I left it here…

https://www.inc.com/marcel-schwantes/6-powerful-brain-hacks-to-cope-with-anxiety-every-.html

Image

Sunshine and rain…

It’s good that spring and summer were here to greet us as we emerged from our caves after the long COVID winter because doing it the other way around would have been infinitely more challenging. The sunshine and rain, trees and flowers, warm days and kind breezes are just what the doctor ordered and we’re using it all to full advantage whenever possible. There’s apparently more rain coming in the next couple of days, and then back to sunny temps. Life is good, the world is sometimes a hospitable place, and I’m grateful to be here still, in a community that generally embraces the broad spectrum of humanity and the incredibly endless variety offered by this planet.

Yesterday I got to see a friend from the past and it was everything. John came to Kansas just in time to help me jump-start things again after the effects of the virus and the long containment… my friend Lyn showed up and affirmed that I’m not done yet, and she was excellent medicine – it’s healing when someone’s on the same page with us, no explanations needed. Lyn and her husband Rob came to see us here in Lawrence a few years ago, and when I laid eyes on her yesterday it was as if no time had passed since then – we were instantly laughing and hugging and sitting down to remember together, all the good stuff, the crazy stuff, the awful, the unbelievable, the indelible. And to catch each other up on The Intervening Years, the Synopsis. It’s an amazing feeling to be loved by someone who doesn’t HAVE to love us for any reason – thanks, Lyn, you were right on time.

*****

You know how people are, the minute we feel better we’re full of advice for everyone around us. To wit:

*****

Lunch is being discussed at the moment…

I hear it’s actually gonna be tuna sammies, fresh-cut watermelon, baked beans, and tater chips. I’m in.

It’s Friday! Again! Wow! Have a super good weekend…

Image

Friends are for fun…

My clever and erudite friend Steve Gelder keeps me in material when I’m looking for smiles.

To wit:

******

******

******

******

******

******

******

******

******

******

******

******

******

******

HAVE A GOOD DAY!

Image

Are you old enough?

A lovely guest post…

Image

A watershed week…

Dear Diary,

It’s been a while.

I found better things to do.

Love ya, mean it –

Me

.

I got my hug(s).
Hugs all around, all week.

The 4-year drought was broken this week when John Latta came to town for a few days, time enough to really connect again, with us and his Auntie Rita. The hours were pure joy, no rush, no big deal, just together. The phenomenon that is COVID has left us all standing, so far, at least… and that’s no small thing, with John working in its midst at the hospital from the beginning, and Rita and I managing to contract it despite our precautions. Kim comes out looking like a star, with his asthma and heart history… out there doing ALL THE THINGS all year, and never sick a day except for that nasty food poisoning. We know it isn’t over, but here we were, together again, and that was huge.

The four of us took a drive around Lawrence so John could be blown away by almost thirty years of growth and other changes on KU’s campus and the town since he moved to Atlanta, and that was fun, but after they’ve seen the big city they’re not all that easy to impress. 😊

The time between Monday afternoon and 9:00 this morning passed every bit as fast as we knew it would, but we packed a lot of good food, great laughs, and even better conversation into the hours. The Oncology RN with hospice skilz and an uncanny grasp of human nature was here long enough to quietly assess the health and wellbeing of the parental units, and he very graciously and seriously answered questions all three of us had about our health in general. It was a beautifully-timed visit, urged into action by the love and friendship of Kevin Bruce, and John’s partner Anthony, who both sensed it was time for the Mama to see Mr. John and vice versa. We agreed today on the way to MCI that we won’t let four years pass again before we see each other, no matter what tries to intervene… little things like broken bones, illnesses, insane scheduling, and pandemics. Meh, mere details.

I’ve been moody and weepy since about March of 2020, right through the election and its aftermath, even as things began to look more hopeful for the world… and I kept wondering when that other shoe would drop… when I’d feel some sort of resolution to the events of the past five years or so… when I might feel real again, with compelling reasons to still BE, and a genuine interest in pursuing all the good stuff in this third trimester of life. The errant shoe found a solid landing this week when John’s plane touched down, and the hours before he boarded again for home were valuable beyond measure.

My deepest gratitude to the people who love us – they help us keep life as it CAN be, at its best.

Image

Storyshucker

A blog full of humorous and poignant observations.

Playing for Time

"How did it get so late so soon?" ~Dr. Seuss

Mitch Teemley

The Power of Story

John Wreford Photographer

Words and Pictures from the Middle East

Live Life, Be Happy

Welcome to my weekly blog on life's happiness. We are all human and we all deserve to smile. Click a blog title or scroll down. Thanks for stopping by.

Wild Like the Flowers

Rhymes and Reasons

The Last Nightowl

Just the journal of an aging man looking at the world

Jenna Prosceno

Permission to be Human

Flora Fiction

Creative Space + Literary Magazine

tonysbologna : Honest. Satirical. Observations

Funny Blogs With A Hint Of Personal Development

ipledgeafallegiance

When will we ever learn?: Common sense and nonsense about today's public schools in America.

The Alchemist's Studio

Raku pottery, vases, and gifts

Russel Ray Photos

Life from Southern California, mostly San Diego County

Phicklephilly

The parts of my life I allow you to see

Going Medieval

Medieval History, Pop Culture, Swearing

It Takes Two.

twinning with the Eichmans

Vox Populi

A curated webspace for Poetry, Politics, and Nature. Over 16,000 daily subscribers. Over 7,000 archived posts.

rarasaur

frightfully wondrous things happen here.

FranklyWrite

Live Life Write

Social Justice For All

Working towards global equity and equality

Drinking Tips for Teens

Creative humour, satire and other bad ideas by Ross Murray, an author living in the Eastern Townships of Quebec, Canada. Is it truth or fiction? Only his hairdresser knows for sure.

john pavlovitz

Stuff That Needs To Be Said

Gretchen L. Kelly, Author

Gretchen L. Kelly

KenRobert.com

random thoughts and scattered poems

Margaret and Helen

Best Friends for Sixty Years and Counting...

WordPress.com News

The latest news on WordPress.com and the WordPress community.

Musings of a Penpusher

A Taurean suffering from cacoethes scribendi - an incurable itch to write.

Ned's Blog

Humor at the Speed of Life

Funnier In Writing

A Humor Blog for Horrible People

%d bloggers like this: