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Tell me if this happens to you sometimes… it’s only 8am and I’m already through with today, what’s up with that? I dipped my toe in the news pool and instantly regretted it. I looked for humor on social media and found snark. I sat here too long and started remembering every stupid regrettable thing I’ve ever said or done, an endless parade of self-accusation, and it’s ridiculous.
Okay, false alarm… turns out I just needed to eat something. And thus am I reminded, again, that we can complicate life beyond all reason just by examining it to death.
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We add difficulty to life by expecting it to conform to our plans and hopes, forgetting that it takes no notice of our existence at all. Plans? Hopes? Get real, little human, we’re rolling ON and you’re about to get flattened, better luck next round.
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Here’s a thing to know: Returning to life after long absence is anything but seamless. There’s a lot of catching up to do, and you begin to realize how much has changed since your whole world went off the rails. There are days when it’s a lot, and others when I make it a mountain on my own. These are affirmations that are helpful to me:
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I will always remember my mother-in-law, when I broached the subject of a move to the nursing home, pointing her finger and declaring adamantly “I need a MAN, RIGHT HERE, RIGHT NOW!” She knew that if my father-in-law or either of her two sons were still living she would have an advocate, but alas, here was her daughter-in-law of 35 years trying to tell her what to do. I understood her angst then and have experienced it many times for myself because we simply don’t tell life what’s going to happen. We persist in trying, but we eventually register the success rate and back off a little to keep our lack of power from becoming too overwhelming.
I do what I want. Right, life?
Turns out what I want to do today is to start getting a true handle on my closet-cleaning project. So far, there are a dozen empty tubs and containers stacked in a tower to show for my sorting and tossing, and I’m ready to add to that total. Kim found a perfect six-drawer chest that should go far in solving various “Where do I put THIS?” quandaries, thus letting me move forward. A goal. A purpose. My kingdom for a horse…
Yesterday I made a list of Anxiety Reducers which is now taped at the side of my monitor, and if followed it’s bound to help eventually:
- Drink far less coffee
- MOVE the body
- Less alcohol, so, you know, 2 or 3 evening Tequila shots instead of 4
- Cut obvious sugar
- Cut the clutter, which resides mostly on my desk and in the ever-looming closet
- Drink more water
- Get outside
- Spend a skosh less online time
Could work. Wish me luck. I hope the sun’s shining where you are as full-on as it is here, and I hope your Thursday will be all good stuff.
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