
Day 146 – 08/05/2020
It was 60º at 7:30 when I went out for a walk and the quiet morning air was sublime. The epidural I had on Monday seems to be doing its thing – I walked for 45 minutes with only a little ache from the steroid, so that’s encouraging. Pain’s such an odd thing… a warning, a message, a universal element of being alive… and it creeps up on you psychologically. After weeks, months, years, it turns you inward and the next crash-and-burn is full-on self-absorption. I was flirting with that state when I ran into a timely mirror the other day, and now I’m gently backing away from the abyss. We absolutely don’t know how we’ll do under compounded stress until we’re there, but the gross stuff we don’t need usually floats right to the top. So score one for the pandemic and train-wreck spines, I guess…


It’s still possible to understand each other as humans, at least on some level, if we’re straight with ourselves and everyone we meet. It’s not half as scary as closing your heart to the world, and I’m glad for this week’s reminder of that.
Photo Credit: Kim Smith – rooftop garden – 08/04/2020
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