Ta-da!

*

Drumroll and some horns, please, it’s a breakthrough morning.

Someone asked me years ago what I saw myself doing at age 65. If I recall correctly, my answer was “Whatever I want to,” and then we were off and running again, trying to keep up, losing contact with dreams…

Now, ten years past 65, I sit here at my desk thinking about goals… options… open doors… roadblocks… the stuff of everyday living, and it’s beyond exhausting. Not DOING it, THINKing about it. All this year, on reasonably nice days, I walked and walked and walked. But for a farm girl I’m a big sissy and when the weather turns cold, so do I. And then I sit inside feeling guilty and under a cloud of self-reproach that’s entirely unnecessary and unproductive BECAUSE…

… we determined a few posts back that I DON’T DO MORNINGS, so why do I continue to torment my psyche about it? Here’s what I know, suddenly, having just typed those words… IT’S A COP-OUT my brain employs. By which I mean, “Well, I didn’t make it out to SPL for YET ANOTHER MORNING, so the day’s pretty much shot for that. I mean, it gets dark around 2pm now, so… ” Another approach occurs to me… I could utilize experience and intuition to figure this out and make something work. Not a problem, just a challenge.

GOAL: To walk five days a week. Or, you know… three.

REALITY: When it’s cold and miserable outside, any excuse is legit. Nope, sorry, not today, no can do, blah, blah, blah…

FACT #1: Sports Pavilion Lawrence is, under most circumstances, open to Douglas County residents every weekday from early to late, and they have a snazzy walking track that’s safe, if inevitably boring. But did I mention that if you live in the county, the facility is FREE to use?

FACT #2: It’s been established that mornings are not my personal jam; however, afternoons exist and will have to be taken into the equation if I hope to come out a winner on this.

The track encompasses the interior of the building, on two levels. It’s cozy inside and there are people there. A TODDLER would have shed their inherent laziness long before now, faced facts (see above) and been ON it. Accountability is tedious, but so is DISability, so…

Somebody do what you can to keep me responsible… thx. It’s 15 or 20 minutes’ driving time each way, so it’s not like walking a block down to The Summit to work out. Which I never did even one time when they were open, so there’s that…

But let’s not make this all about me, she said, turning for a profile shot… if you’re a Boomer, you’re sort of an Old, and moving is your ticket to the future. Not as in “Let’s pack the truck and get outta here,” but as in legs, arms, booty, everything well-oiled and grooving to the beat in your head. We can give ourselves a genuine advantage for the crazy golden years, and it’s worth getting totally serious about. Totally. Positive resolutions to us all.

Image

4 Comments (+add yours?)

  1. Vicki
    Nov 17, 2022 @ 18:21:53

    How about stair, er, walking right there in the building? You may have mr ruined it but my weary eyeballs and brain, these days, land on random words and give up way too soon. You’re a marvel, pal.

    Liked by 1 person

    Reply

    • Judy Smith
      Nov 18, 2022 @ 07:58:06

      You know, Vicki, I’m not sure what I’d do without you to show up and speak a word or two of common sense to me. The stairs are kind of out because of my balance… still recovering from my most recent bad fall. BUT… there are five floors of hallways here, plus the parking garage which stays warm-ish all winter. I fear I’m growing moss on the brain…

      Like

      Reply

  2. murphyvillefarms
    Nov 16, 2022 @ 18:51:40

    That’s great! 👍

    Liked by 1 person

    Reply

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