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I had a wonderful conversation the other day with someone whose opinion matters to me far more than most people’s, and it ended up being helpful beyond words. I’m pretty sure I’d benefit greatly from talking to a qualified therapist in order to tie up a few loose ends before heading into what I like to think of as the home stretch, may it last forever. There are memories and emotions that have become dead weight over the years and need to be put someplace manageable. After Sunday’s healing convo, I had a better understanding of how this works, and it’s key: Nothing goes away, so it has to be put into its own box and treated with respect, but by its very nature it can’t share daily life with me because it isn’t life-bringing.
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If pain of any kind keeps you from owning your daily share of happiness, deal with it in the present using what you know at the time, put it in the Hurt Box, and walk away… don’t give it life outside the container. The stuff in the box tends to get quieter by the day if we don’t open the lid, and that’s a mercy.
Peace to you in all things on this crisp fall morning…
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