
farmers market day
white tents filled with food and drink
and flowers too because life
JSmith 06/10/2017
10 Jun 2017 Leave a comment

farmers market day
white tents filled with food and drink
and flowers too because life
JSmith 06/10/2017
13 May 2017 Leave a comment
…and it’s been astonishingly blatant about it lately. There’s never a shortage of life issues to ponder, but when events beyond my nose spiral out of control the issues proliferate. Pardon me while I overthink a few things…
ON DIETING: What’s the point? If I can improve my health, great. If I really do lose pounds, fabulous. I’ve done it, it’s a familiar circus, and I’ll likely do it some more times, but therein lies the problem – I’m a repeat offender. It doesn’t really stick, and for me it’s because it’s unnatural – I know what I like, and the minute somebody says I can’t eat that my body goes into rebellion. It’ll drop a certain number of pounds for me, but it’s merely biding its time until the stuff I really want comes back. Also, at this point I’m consistently ignoring all studies proving this or that food substance will kill me – I’m getting there anyway so let me enjoy my life on the way.
ON AGE SPOTS: It’s only a matter of time before the brown patches on my face that look like small continents merge to form a whole and make me look permanently tanned. Might be okay. Meanwhile I’m using apple cider vinegar like an astringent because it’s rumored to fade age spots, never mind that I smell suspiciously douchey for the first hour or so.
ON THE CURRENT CLIMATE: It’s a challenge to live every day in a heightened state of awareness – I’m as tired at night as if I’d been doing hard labor. It’s an accepted fact that stress of that kind is unhealthy long-term, so I take joy in being good to myself in as many ways as I can think of, and it helps. I hope you’re doing the same – life goes by quickly and there are no do-overs unless you believe in reincarnation, which is a whole other conversation…
That’s random enough for now – and you just realized you’ll never get the last five minutes back. 😄

18 Feb 2017 2 Comments

Thursday was amazing – from morning ’til night I stayed busy with stuff people all over the civilized world do every day and never think twice about. Rolled out of bed at 8:00, had some coffee, got dressed, slapped a cap on my wild head, and strolled over to the barbershop, a distance of half a block plus an alley. After all that dedication on my part, my girl Shelby wasn’t in yet, so I turned myself right around and trekked back home.
Took a shower and spent the morning writing at my computer. After Kim got home from PickleBall we had lunch at Five Guys, went to Target where only he went in, stopped at the dry cleaners, Kim again, and he dropped me off for my haircut, after which I walked the block and an alley home again. Played on my computer a while, did a load of laundry, policed some clutter. Around 3:00 we went south again to Cielito Lindo, which sits that one alley I mentioned short of the barbershop, for Margaritas, chips & salsa, and forbidden queso. We were home and entertaining each other on our own balcony by 5:00, and asleep early, as in by 9:30pm.
That was a big ol’ mess of trivia and why in the everloving did I bother sharing it, you ask? Only because, since no good deed (or day) goes unpunished I woke up at 3am in full-on fibro meltdown. To expound on the symptoms would turn this into a whine, just know that I paid big for the best day I’ve had in quite a while, and that this is the sort of price extracted from anyone out there with an autoimmune disfunction who’s bold enough to enjoy what’s in front of them once in a while. You can say I overdid it, but if you read back through and pick out the action words you can see that it was well-paced and carefully done and didn’t amount to all that much. At no time did pain tell me to sit down and shut up, so I rambled around in the sunshine behaving like a real person just for shits & giggles. The 3am message was “Hey, girl,” sounding nothing at all like Ryan Gosling, “you thought that regular stuff was for you. Haha, so sorry.”
The good news, because who can’t always use some, is that Friday was the only lost day this time, down from an average three. Tells me we’re on the right track with Ken & The Lymph Nodes, and that makes me happy.
The reason I’m taking the time to blog about this is that the thinly-veiled scorn that ends up out there on the backs of people who can scarcely spare the energy to deal with it is grating and I hurt on their behalf. Whatever people might say about me is none of my business, but ignorant digs at friends and family don’t go unnoticed, so I choose to fly my educator flag occasionally.
It’s all so simple – if you haven’t experienced or been diagnosed with an illness that for some reason annoys you in others then you don’t have a platform, so this is not your circus, it’s okay to wander off and take care a’ bidness, maybe contribute to the greater good through kindness or tolerance, something like that. Fibromyalgia is an invisible disease that affects 100% of the body, so you can feel really good about cutting people slack, in fact that’s your mission today should you choose to accept it.

*Don’t read past this point unless you’re in the mood for naked truth…

#saturdaymorning #notwhining #Fibromyalgia
11 Feb 2017 5 Comments

days informed by pain
must be survived in one piece
life takes a back seat
JSmith 02/11/2016

05 Feb 2017 Leave a comment

move it or lose it
the experts are not kidding
leaves not to return
JSmith 02/04/2017

04 Feb 2017 2 Comments

28 Jan 2017 Leave a comment

so much hurt and pain
you have to walk away now
you can’t save the world
JSmith 01/28/2017
19 Nov 2016 Leave a comment

when someone loves you
your name feels safe in their mouth
your heart is their gem
JSmith 11/19/2016
19 Nov 2016 Leave a comment

being seen and heard
gifts to those we meet in life
gifts of wings and joy
JSmith 11/19/2016
05 Nov 2016 Leave a comment

the hours pass snail-like
finish line is close at hand
we will all survive
JSmith 11/05/2016

03 Sep 2016 10 Comments

Another beautiful Saturday morning in the neighborhood – Farmers Market is busy, #lfk is opening her arms to us as always, the sun’s shining, 67º and easy. Friends who are family have included us in their 3-Day Labor Day Blow-Out, so the day promises lazy fun around the pool and great food including BANANA PUDDING!!
The Official Saturday Breakfast that hasn’t diminished an iota in more than twelve years of Saturdays – always the best-tasting, most satisfying meal of the week – has been humbly savored. And now Kimmers is in his Happy Place, the one with the stove, putting together a big pot of beans & hotlinks for the Framily. The sun is in its heaven and all’s right with the world – we’d make every day look pretty much like this if it were in our power.
Turns out, and experience teaches us this, there’s bloody little we control, and there are watershed events as we roll through life that abruptly stop the momentum and make us take an accounting. Therefore, second, third, eleventh chances cannot be overrated, and spending vital chunks of the past week with my cherished baby sister has driven that point home as nothing else has in years. It’s never a bad idea to stop and take a look under our public face, down to the one we wear for our own use, and past that to the Real Us. A fresh face-off (see what I did there?) with mortality is an exquisite motivator to change what needs changing, fix what needs fixing, just DO it, now instead of someday.
To close out The Week That Was, we had an earthquake mere seconds after Kim took the sunrise picture. It was apparently 5.6 at its epicenter, 3.2 here, 235 miles northeast. Rattled things pretty energetically up here on the 4th floor…but after the earthshaking week behind us it was only an entertaining blip.
I hope your Labor Day celebrations will be earthshaking in all the best ways.
23 Jul 2016 5 Comments

Do you ever want out of your skin? You know, because you’re worn out from thinking all the thoughts that pile up in your brain like kindling, splinters poking and needling. Because the stuff held in by your skin hurts all day every day. Because someone you love is stressed and unhappy and you can’t fix it. Because the world isn’t kind and the slings & arrows extract their pound of flesh and energy every freaking day and you’re tired of the ugly. Because all the relentless hurt hurts so relentlessly. And you finally drop your guard and share some of the pain to make it feel less potent and you’re hit with the ice-bucket challenge – dispiriting to the max. Meanwhile, your heart flutters like a bird in your chest and you fully grasp why people drink and do drugs.
Yeah, me too, bubbie, getting out of this skin is Job 1 today; however, that’s apparently not happening, which leaves humor for toughing it out. What’s your antivenin of choice – deadpan, dark, ironic, satirical, blue, highbrow, slapstick, something else… what helps you get through the night? It would be a kindness to come share some of it with us – we’re dyin’ heah. Life is so simple most of the time that when it turns crunchy it’s really noticeable. The world is full of crazy-ass people who make me want to cry, mean-ass people who do make me cry, willfully-ignorant people who make me want to leave the planet – I don’t feel like seeing ANY of it today, boo-hoo.
So come share what makes you laugh. Robin Williams knows how to make the hurt better by sharing it, so he’s my go-to guy.
25 Jun 2016 Leave a comment

I’ll bring the Zen and
spend my day not thinking ’bout
sewage in a suit
JSmith 6/25/2016




11 Jun 2016 5 Comments
Summer water classes started on Tuesday so this chicky is in the swim again. It’s great exercise and a lot less dance-y than my initial plunge at another facility – this could work out. The instructor is easy to love and it’s all friendly funny women plus one cute shy husband. Other than a few younger women we’re all approximately from the same era, including our badass sweetheart of a teacher, so there are lots of Judys, Susans, Paulas, Lindas, Nancys, et.al.

Other commonalities – surprise, surprise – would include hearing loss, bad backs, arthritis, sucky balance, and a laundry list of other choices. There’s a certain comfort in knowing I’m not the only person my age who’s falling apart, but it’s even sweeter to know that everyone in the class, including Token Man, cares about her/himself or they wouldn’t bother showing up. I see it on all the faces – “I matter. This part of my life counts big-time. Let’s keep it evolving upward.”
Humor is how Baby-Boomers roll, because DUH, without it you stop rolling. I advise you, boys and girls, to maintain a healthy personal space between yourself and humor-challenged beings – close interaction rarely ends well. And if you happen to be a libtard “feeler” like someone I know well, you’ll haul the sand from every encounter until it all finally sifts out through your sandals. Our happy lil’ class is populated by people who love laughing at themselves in the good ways – how does anybody keep putting one foot in front of the other without that? Yikes.

Their sweet little downcast faces ^^^ would break your heart.
**********

02 Apr 2016 Leave a comment
I’m sure I’ve mentioned it before, but weekends even in retirement have their own aura – the barely-discernible pace slows, and the party mood amplifies. There are nights when we stay up past midnight and have not two vodka tonics but three, possibly more – are there no fences anymore whatsoever? Makes me a little wistful …
I’m currently without adult supervision as Kimmers is out walking, taking advantage of the cool, crisp morning air while he stretches his legs and thinks his own thoughts. I’m doing things, too, of course. I made the bed and…I made the bed. Because weekends are different in that they contain no residual guilt over the perks of voluntary unemployment. I’m happy as a big sunflower, sitting here in my own company, bedhead extraordinaire, coffee on endless spigot, playing my music, IM-ing my insolently profane girlfriends, and eating goldfish. It’s a high all its own that rarely gets better. I didn’t say never, I’m neither stupid nor a fossil.
A fun thing I like to do on weekends is rummage through old photos, either in boxes or my online files. Some could embarrass friends or family, but is that not what social media is all about? I’m sayin’! I love this one…my cousin Bruce and me in our grubby training pants…he’s ready for a nap and I’m pretty sure I just tried eating a bug, the other two choices, of course, being Milk Dud or turd. See more about my cousin here: So Healthy It Makes Me Sick

Enjoy your weekend to the max, boys and girls! And if you have to work … gah, sucks to be you.
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