Hitting the pause button…

***

All week I had the dumb and couldn’t brain, so I took a No-Brainer Day yesterday to reset. Went for a walk around the neighborhood, slept for four hours, then spent the remainder of the day doing mindless things on my computer, by which I mean I cleaned out both of my Messenger apps click by click because I couldn’t force “select all” to function. I was horrified to find in iMessenger that everything sent or received since 2012 was still there! How do these things happen?? Welp, somebody goes mentally AWOL for five or ten years while pain runs the show and it all stacks up, the evidence doesn’t lie. I was born with a Siamese twin named Anxiety so she’s never not been attached to me. An ordered existence goes far in keeping her quiet, but she could tear up an anvil in a heartbeat if I didn’t watch her, so she has to be considered in every equation. She was feeling much better by bedtime last night.

So an intentional Get Yourself Better Day turned out to be exactly what the doctor ordered: the brain fog lifted, the thinking processes lined up straighter, and a probable answer broke through. Pretty sure my anti-seizure Rx was working overtime, rendering me near-comatose since sleepiness is a side effect if the drug doesn’t have enough to do. BINGO. I cut yesterday’s doses in half and felt the difference within hours. So. ONWARD. The good news is that the focal seizures have been very much under control lately, so no worries.

**

My secret plan is to go underground for the weekend and show up Monday morning ready to function as a human. Stay tuned.

Meanwhile, a few topical memes on our way to doing Friday right, starting with today’s PRIDE MONTH post:

**

Topic of the week (read century). Leaving this here for posterity’s sake.

**

And this last one is for all the feelers who water the earth with our tears and drive the macho-macho-race mad with frustration. I encounter something to cry about at every turn in the day so sometimes I try to get that over with first thing in the morning. Just have a good cry about EVERYTHING and EVERYBODY and proceed, Guv’nah. Then later, when touching or infuriating things pop up, I can say “Nope, gave at the office, already cried my quota for the day, c’mon inner peace.” Believe it or not, I am kicking the snot out of it… it actually works. Sometimes.

Why we cry.

It seems happy little Pollyanna’s work here is done for now, so it’s time to toddle off and scrounge up something more nourishing than coffee before I get on with doing as little as possible. You know what feels good and right on a Friday or any other day ending in “y”? Self-care without guilt. Don’t wait ’til you’re past 75 to try it.

Live your story. Right now.

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